Regardless of the struggles she’s dealing with, Clare mentioned she has tried to say constructive for her followers. She mentioned two issues which might be “serving to me tremendously” by a tough time. “To start with, watch the documentary Heal,” she mentioned. “That made such a distinction in my mindset.”
Streaming on Netflix, the movie is “concerning the energy of the thoughts to heal the physique,” based on its web site. (Jamie-Lynn Sigler and Miranda Kerr are additionally followers of the Kelly Noonan Gores doc and ebook.)
Clare additionally recommends working towards gratitude each day, which “actually modifications every part.” She’s been itemizing 10 issues she’s grateful for every morning, earlier than she will get up.