It’s widespread to get stretch marks whenever you’re pregnant. They’ll present up whereas your pores and skin stretches or because it heals.
Stretch marks often fade over time, however they in all probability received’t go away fully. Some therapies might clean them out, assist them heal, or relieve the itch. Others may make them much less noticeable.
“Being pregnant stretch marks will be improved with therapy,” says Jessica Weiser, MD, founding father of Weiser Pores and skin MD in New York Metropolis. However don’t count on them to thoroughly disappear.
Right here’s what you may and might’t do to enhance the looks of stretch marks.
After 1 12 months, stretch marks are thought of mature. You’ll be able to’t fade mature stretch marks.
However in the event you begin early, inside just a few months of creating stretch marks, you might be able to enhance how they appear. The earlier you begin, the higher.
As quickly as you see stretch marks beginning to seem, strive making use of strain and massaging them a minimum of as soon as a day. This will help them heal sooner.
See a Dermatologist
This pores and skin specialist can deal with your stretch marks with methods that will enhance how they appear.
Laser Remedy, Gentle Remedy, Microneedling
“As soon as the proteins in your pores and skin are ruptured, it’s very difficult to revive them fully. However resurfacing therapies will help stimulate new collagen manufacturing to partially heal and clean stretch marks,” Weiser says.
Your dermatologist might strive light therapy, laser remedy, or microneedling (utilizing a tool that sticks tiny needles into your pores and skin) to assist create new collagen and enhance elasticity.
For purple or purple stretch marks, Weiser recommends a vascular laser like Excel V. It might scale back redness and enhance pigment modifications.
For white stretch marks, Weiser suggests a sequence of therapies to resurface your pores and skin. She says microneedling and radiofrequency warmth (a gadget that heats your pores and skin) can kickstart pores and skin turnover. This will help the injuries heal, which is able to make the stretch marks much less noticeable.
Tretinoin and Hyaluronic Acid
Some research recommend tretinoin, which is a prescription retinoid (which means it’s created from vitamin A), might make new stretch marks much less noticeable. Tretinoin rebuilds collagen, which may assist your stretch marks look extra like the remainder of your pores and skin.
In a single research, individuals who utilized a tretinoin cream each evening had much less noticeable stretch marks after 24 weeks. For individuals who didn’t use the cream, stretch marks acquired greater.
Different research recommend the ingredient hyaluronic acid might make new stretch marks much less noticeable.
Tretinoin and hyaluronic acid may match greatest on reddish stretch marks.
After being pregnant, you might be able to take away sure stretch marks with surgical procedure. In case your stretch marks are in your decrease abdomen, beneath your stomach button, you may have a tummy tuck process.
A plastic surgeon will take away the pores and skin below your stomach button and use the pores and skin above it to make your pores and skin look tighter and smoother. Your higher stretch marks might be hidden close to your bikini line.
Should you’re serious about this feature, speak to a board-certified plastic surgeon about what a tummy tuck can and might’t do for stretch marks.
What Doesn’t Work
Many therapies have been debunked for bettering stretch marks. Though you might even see them marketed as treatments, analysis suggests they don’t assist.
Oils you set in your pores and skin
“Topical remedy of present stretch marks doesn’t work,” Weiser says. Analysis suggests almond oil, cocoa butter, olive oil, and vitamin E received’t fade them.
“Very mild therapies, like superficial peels, at-home microneedling or rollers, and LED remedy usually don’t create any notable enchancment,” Weiser says.
Getting a tan received’t make your stretch marks go away. It could make them simpler to identify as a result of stretch marks don’t tan. However you may strive a self-tanner to assist them mix higher with surrounding pores and skin.
A Phrase of Recommendation
All therapies don’t work the identical for everybody. “Each affected person has totally different pores and skin and totally different therapeutic,” Weiser says. Outcomes might rely in your age, pores and skin tone, eating regimen, how lengthy you’ve had the stretch marks, what number of therapy periods you could have, and your pores and skin’s therapeutic course of.
For one of the best outcomes, get therapy early, earlier than stretch marks are mature.
Discuss to a dermatologist who focuses on aesthetic and laser therapies to seek out one of the best choices for you.